Take control of your mind...

It's very important to be a positive person. An  optimist person faces every situation that happens in his life with strength . Life is too short to waste   time being  sad, jealous, pessimist, and angry.  Being an optimist and enthusiastic person iimportant for your physical and mental health. Good things come from the enthusiasm. If you keep a positive attitude towards the problems they disappear spontaneously.

You just have positive thoughts and negative thoughts . It's your choice. Positive thoughts generate positive feelings and attract positive life experiences. If you  let problems to pass without affected you, you are a person with a lot of spiritual strength. How you react to problems and challenges in your life tell much about your personality and your character. A strong personality  gives solutions of all the problems in a quick and efficient way and treats them as a normal and necessary thing in his life. He knows how to face life's challenges in the optimistic and brave way.

When our mind is clear and calm all the decisions that we take are worthy. A healthy mind thinks in a rational and correct way, analyzing  things and gives the right answer in every  situation. The thoughts  you have  in your mind decides the progress of your life. Start taking  control of   your thoughts. Take control of  your mind.

Kelsang Gyatso advices:

1-“Without inner peace, outer peace is impossible. We all wish for world peace, but world peace will never be acheived unless we first establish peace within our own minds. We can send so-called 'peacekeeping forces' into areas of conflict, but peace cannot be oppossed from the outside with guns. Only by creating peace within our own mind and helping others to do the same can we hope to achieve peace in this world.”

2-“Normally we divide the external world into that which we consider to be good or valuable, bad or worthless, or neither. Most of the time these discriminations are incorrect or have little meaning. For example, our habitual way of categorizing people as friends, enemies, and strangers depending on how they make us feel is both incorrect and a great obstacle to developing impartial love for all living beings. Rather than holding so tightly to our discriminations of the external world, it would be much more beneficial if we learned to discriminate between valuable and worthless states of mind.”

3-“The path to enlightenment is really very simple - all we need to do is stop cherishing ourself and learn to cherish others. All other spiritual realisations will naturally follow from this.”

4-“Although we want to be happy all the time we do not know how to do this, and we are always destroying our own happiness by developing anger, negative views and negative intentions. We are always trying to escape from problems, even in our dreams, but we do not know how to liberate ourself from suffering and problems. Because we do not understand the real nature of things, we are always creating our own suffering and problems by performing inappropriate or non-virtuous actions.”